We offer the following classes to learn how to social dance, put on shows, or just get some fitness.
African Rhythms | Latin Rhythms | Dance Styling | Fitness & Other | Kids
Important: You will not be allowed to join any class if you arrive more than 10 minutes late.
African Rhythms
The following classes are meant for social dancing, not for professional competitions. No partner required.
Kizomba Beginners | Kizomba (Int) | Kiz Fusion (Int)| Tarraxinha | Semba
Kizomba Beginners
This is a 5-week series that covers the fundamentals for dancing kizomba.
Week 1: Partner connection and music genres in the kizomba umbrella
Week 2: Basic steps
Week 3: Virgula and chacha
Week 4: Female saida
Week 5: Male saida and casamento
Tarraxinha
Learn this sensual dance on your own or with a partner. The sensual body movement involves lots of hips. We will occasionally mix it with kizomba to dance to tarraxinha/tarraxa and zouk remixes.
Kizomba (Intermediate)
Learn something different every week to further develop your fundamentals. We will play around with timing and musicality to help your dance be more fluid and smooth. This will be more challenging than Kizomba Open - Level. Dance to the following music: Kizomba, Kizomba/Semba.
Semba (Intro)
Learn semba and semba show! Semba is the parent dance of kizomba. Learn the fundamentals of semba with occasional elements of semba show.
Kiz Fusion (Intermediate)
Learn something different every week. We will combine Kizomba with Tarraxinha, Urban Kiz, and other fusions. We will also play around with timing and musicality to help your dance be more fluid and smooth. Dance to the following music: tarraxinha, ghetto zouk, zouk & kizomba remixes.
Latin Rhythms
The following classes are meant for social dancing, not for professional competitions. No partner required.
Bachata (Beg) | Bachata (Int) | Bachata-Dominican (Int) | Chacha (Beg) | Cumbia (Beg) | Salsa (Beg)
Bachata (Beginners)
Learn the basic steps, turns and body movement. Practice the basics in different combinations for social dancing.
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Bachata Intermediate
Learn different combinations and have fun in the dance floor. This classes will focus on Urban/Sensual Bachata and musicality.
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Chacha Beginners
You will be introduced to the fundamentals of this exciting Latin dance. These classes focus on basic footwork, simple partnering, easy styling and beginning musicality.
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Cumbia Beginners
Learn the basic steps, turns and body movement. Practice the basics and partner work in different combinations for social dancing.
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Bachata - Dominican Int
This class will focus on dominican styles. Learn different combinations to have fun in the dance floor.
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Salsa Beginners
Learn the basic steps, turns and body movement. Practice the basics and partner work in different combinations for social dancing.
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Dance Styling
Belly Dancing | Belly Fusion with Popping | Hip Hop on Heels
Belly Dancing
This is an open level class that welcomes beginners and allows students to advance.
Belly Fusion with Popping
This is an open level class that welcomes beginners and allows students to advance.
Hip Hop on Heels
This is an open level class for adults that welcomes beginners and allows students to advance. Learn to dance gracefully on heels.
Yoga-Yin
Yin Yoga is great for stretching and for dancers! The poses apply stress to the connective tissues of the body: the tendons, fascia, and ligaments. It increase circulation in the joints and improves flexibility.
Capoeira
Capoeira is an Afro Brazilian Martial art that created by African slaves as a way to disguise training martial arts. Capoeira includes dance like movements, acrobatics, Martial arts, And music.
Adult and kids classes are led by Instrutor Macaco who has 18 years of experience.
***All Levels Welcome***
Ages 12+
For more info about Capoeira and Instrutor Macaco please visit his website: centralcoastcapoeira.com
Ballet for Kids
We separate ages into different group classes.
This is an open level class and beginners are welcome. It will focus on basic ballet skills, technique, rhythm, memorizing terminology, flexibility, and training students to learn concentration and patience.
kids Hip Hop
Kids will learn a choreography and hip hop skills they can use to showcase their talents.
kids Capoeira
Kids will learn the basics in a friendly but challenging environment. Ages 6-11.